Young Hottie’s Hot Choccie

“In 2016 it is my mission to improve the condition of my skin, nails, hair and creative brain NATURALLY. I have spent a small fortune on all sorts of lotions and potions and never found that ‘magic tonic’. So I’m putting away my wallet and getting out my mixing bowl. Through exploring my love of healthy dessert making, I will be feeding myself beautiful (hopefully). Follow my diary of tailor made desserts, baked snacks and Breakfast recipes for clear skin, glossy hair and hard ass nails. Starting with…” 

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THE FACE – Anti Aging

Young Hottie’s Hot Choccie aka Anti Aging Hot chocolate

Turning hot chocolate into an anti-aging elixir.

There is nothing on earth I find more huggable than a mug of streaming hot chocolate. An elixir of the gods type stuff. On my mission to #feedmebeautiful I am interested in turning my old favourites into natural beauty must haves and looking to share my anti-aging recipes. When thinking of anti-aging recipes about 100 different skin brightening, plumping, skin protecting smoothies come to mind, but when returning home at the end of a long day, out of the dark and the cold I want comfort. I want chocolate!

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 With this anti-aging food mission in mind I have whipped you up a super thick, velvety, indulgent, anti-aging Hot chocolate to warm your cockles, super charge those feel good endorphins and de-stress you after a long hard day (all of which is clinically proven, hazzar)!

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This recipe was inspired by Jamie Oliver’s – Ultimate Hot Chocolate – a blend of dark chocolate, icing sugar, corn flour and Horlicks ( which sounds rather amazing actually, but not a an anti-ager I’m reckoning).  As you may well know Jamie Oliver is on a Superfoods, no refined sugar mission of his own and I like to think this is a recipe he would approve of!

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*Chocolate is a bit of a press floozy. In the news its seems we are constantly changing our minds about whether its good for us or not. The answer is simple – Cocoa is full of all good things we want in our lives, but the added sugar and fat is not, BOO! BOO!

In this recipe I have enlisted the help of dark chocolate (Cacao), Coconut cream, Cayenne pepper, Ginger and Cinnamon (to name but a few) all of which will help kick some serious wrinkle butt!

*In this recipe we will be using Cacao or if you don’t have it 100% Best Quality Dark Cocoa will do just fine. I like Green & Blacks.

* If you’re not a fan of coconut don’t worry you actually can’t taste it but you get all it’s anti-aging beauty benefits.

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It’s entirely possible I may have gone a little over the top with all the toppings!

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To justify my toppings = Sunday afternoon. Icy cold. After lunch in Borough Market we had these hot chocolates as dessert.

Feed me beautiful facts  – What’s it good for?

Cacao – Hydrates the skin to keep it youthful. Protects the skin from bad UV rays. BISH!

Coconut Cream – Helps smooth skin for a radiant appearance.  Helps improve skin sagging,wrinkles and age spots. BASH!

Cinnomon – Anti-inflammatory. Protects the body against skin damage. BOSH!

Cayenne pepper –  Rich in Vitamin E as well as Vitamins A and C which help fight preventing the breakdown of collagen apparently! DOUBLE BOSH!

Ginger – Stimulates circulation. MAKE THAT TRIPLE BOSH!

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Perfectly paired with my healthy Chocolate Cake fingers.

 Young Hottie’s Hot Choccie

This recipes for one

Ingredients

2-3 tsp Cacao or best quality dark Chocolate drinking powder.

 4 tsp Coconut cream (I get mine from Waitrose as they do little tins)

200ml Unsweetened Almond milk ( or whichever you prefer)

2 tsp Maple syrup

half tsp Ground Cinnamon

half tsp Ground Ginger

 Big pinch Cayenne Pepper

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Method –

-In a small saucepan simmer your Milk of choice.

-In a small bowl or cup add the cacao, ginger, cayenne pepper, cinnamon.

-When your milk has just reached warm add just a little of the warm milk  to your little dry ingredients bowl and mix with a teaspoon rapidly to dissolve the dry mixture so there are no lumps in your hot chocolate. It will make a pourable paste (we want it like a smooth chocolate sauce consistency)

Pour your chocolate sauce into your simmering milk as well as adding the Coconut cream and Maple syrup

– Next Pour the velvety Hot Chocolate into your favourite mug and pimp up as you wish. I went a little over the top and grated Dark chocolate, Marsh mallows, Coconut, Cinnamon  and Rose petals (it was a special day).

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I had a great time photographing this, drinking it, dipping healthy chocolate sponge fingers in it and making a total mess!!

 

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Messy Puppy!!!

 

Enjoy your Hot Chocolate with total abandon as I did and feel EUPHORIC about it’s anti-aging, disease fighting, stress reliving qualities.

I would love to see your Young Hottie’s Hot Chocolate creations – tag me or #feedmebeautiful on instagram.

Instagram – @thecakediariesofficial

Twitter – @thecakediaries1

Treat yourself well,

The Cake Diaries

xoxo

 

How to make Nut butter

Quick and easy, no fear nut butters.

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I love a good nut butter. They have the power to perk up any meal either sweet or savoury and I will try and add it to anything I can and I do.

Nuts provide us with lots of goodies like protein, healthy fats, fibre, vitamins and minerals and when added to say…breakfast will help you to become a little power house of energy.

Homemade verses shop bought.

I like to get creative with my nut butters with flavours that are not available in the shops but also I like to know what’s in my butters. Along with all the health benefits of nut butters most shop bought butters come with added sugars, salts and hydrogenated oils (which are trans fats and not good for us).

You can make nut butter out of most nuts and seeds.

Peanuts, walnuts, pecan, cashew, almond, pistachio, hazelnut, macadamia, brazil, sunflower seed, sesame seed or pumpkin seed.

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Here are a few of my favourite combinations that I make regularly.

Cashew and Chocolate

Almond and Vanilla

Pecan and Cinnamon

Here are your basics to making nut butter. Then you can add whatever you like to pimp up your butter or keep it plain as nature intended.

Now making butter can be very quick about 35 mins. Or much longer, taking upto a whole day. I will show you both options here –

1a – To soak or not to Soak? I am impatient a lot of the time so don’t soak them and just chuck them in the food processor but when I am forward thinking I will soak the nuts. This will help with a creamy texture and more intense flavour. By soaking the nuts you will wash away any toxins/chemicals which will help you to digest more of the goodness in the nut.

In a bowl cover the nuts in water (filtered where possible).Cashews 2 hours, Almonds 8 hours, Peanut 8 hours, Hazelnut 8 hours and 5 hours for your Pecan nuts. Leave in a cool place.

1b – If you haven’t soaked your nuts you can just chuck them in the blender and get going or you can toast your nuts for a lovely roastie, smokie flavour. Oven at 175.c for around 12 mins and just keep an eye on them as I never trust ovens. They don’t want you to get to know them!! When you finally think you and your oven are getting on and they’ve let you in on their secret they suddenly change the rules!

If you have soaked your nuts. Now it’s time to dry them out and roast them by dehydrating them – Oven, 150.c on an oven tray for 12 hours.

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2- Take your desired nut and put in a blender. Blitz on full speed, 2 mins at a time, stopping to scrap down the sides. Keep going like this until you get a smooth paste. If you like it crunchy like I do add some more nuts nearer to the end of the blitzing so you have some nice chunky pieces giving great bite and texture.

2 – You can now decide on your chosen texture i.e stiff or creamy. For some reason I like my Cashew and cocoa stiff so you have to spade it on the toast and watch it slowly melt into the hot bread.

3 – I like my Almond and Vanilla smooth. So now I would add almond milk a tsp at a time for a smooth creamy texture. For a more velvety and luxurious butter go for a healthy oil like walnut oil or my favourite coconut oil. Add slowly, a bit at a time to get the texture you desire.

3 – Now add your flavour if wanted – i.e salt, Tahini (great with cashews), maple syrup, honey, cinnamon, coconut, mixed spice, vanilla essence or chia spice  etc…

Cashew and Cocoa – Add 1 heaped tablespoon of Coco/Raw cocoa and 2 heaped tsp of natural honey. Now give it a quick whizz.

Almond and Vanilla – Add 2 tsp of good quality Vanilla extract. Now give it a quick whizz.

Pecan and Cinnamon – I love cinnamon so it’s likely I will always add more. Add 1 level tbsp of cinnamon and 2 tsp of maple syrup. Now give it a quick whizz.

With all these added extras its personal taste if you would like to add more of each to the recipe.IMG_4544

Enjoy and go wild with your nut butter. Spread it on celery, apples, hot toast, oat cakes, rice cakes, with banana sandwiches on porridge, drag it through yogurt, add it to stir fry’s, dollop on ice cream and eat it with a spoon!

This morning in celebration of Easter and Good Friday I’m enjoying my Almond and Vanilla with a toasted chocolate chip Hot cross bun!

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Happy Bank holiday Weekend everyone.

Treat yourself well.

Yours Truly,

The Cake Diaries xoxo